In the health community they say that getting older and doing it in a healthy way involves more than just eating well and staying physically active. It is also important to be good to yourself, in many different ways. Some examples are being social and …

Before deciding on a health plan, check to see their network requirements. Some plans demand that you see an in-network provider only, and that can be very limiting. Examine their providers list to be sure that you have enough options…

It is fairly easy to understand why so many people at age 18 to 34 do not think they need life insurance. When you are younger, most of your energy is focused on yourself and your personal situation and goals. The older you get and the more your…